Working hard on defence as a team will mean you spend more time in possession and frustrate the opposition into making mistakes when they do have the ball.
What's in the session?
This session looks at developing your players defending skills in particular focusing on zone defence to force an error or make an interception by applying maximum pressure in units.
Players will develop each of the skills and put it into practice against passive and active attackers through competitive situations. The session also aims to build upon your players current shadowing and body positioning skills throughout each practice.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."