Chest pass (side) Passing Drills Netball Coaching Tips - Sportplan Ltd
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Chest pass (side), Passing Netball

 
 

Description

    Technique

Coaching Points

    • Ball should be released at chest height.
    • Fingers spread around the ball in W shape.
    • Elbows in.
    • Transfer weight forward and push the ball.
    • Extend and follow through with arms, wrists and fingers.
    • Path of ball should flat and fast.

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