Video Techniques

Attacking stopClick for more...
Ball contact relayClick for more...
Ball contact with the StickClick for more...
Common MistakeCommon mistake the ball being run by the side or behind...
Continual receiving the ball from behindIn pairs passing the ball to each other the receiver...
Correcting the players to run the ball in front of the bodyThis practice is good to teach players to run the ball...
Correction techniqueThis exercise is very good for teaching players to...
Defensive StopClick for more...
Deflection from the right crossIt is important to keep the stick on or near the ground...
Develop vision using fingersplayer running with the ball looking up to shout out...
Drag FlickLastly practice the cross over step also used when...
Drag Flick GripHold your stick with hands slightly apart turn your...
Drag Flick - Past the LinePlace a cone 1 / 2 metres inside the circle.In this...
Drag Flick - Stage 1Place the ball on the penalty spot. Sit down on both...
Drag Flick - Stage 2Place the ball on the penalty spot and sit down on...
Drag Flick - Stage 3Place the ball on the penalty spot. Start with both...
Drag outPut the ball in the crook of the stickpoint your left...
First stage receivingBall each players have to stand next to the ball with...
Forehand drag dummyPLayers start with the bal at 6 then run to the 3 do...
Forehand Drag Stage 1Player practices the foot pattern in isolation. Strating...
Forehand Drag Stage 3Player starts with both feet at 6 oclock to then step...
Hand StopTo teach players to stick stop this practice is a good...
Hold the stick in one handRight hand on the stick. This picture is uploaded by...
Movement off the ballPlayer on the left starts with the ball by running...
Moving the ball from right to leftImportant that the player steps out and pushes off...
Moving with the ball through spaceStrong, low body position, body upright Knees bent...
Passing on the move and scoreThis is a great practice for players to practice passin...
Penalty FlickBoth feet need to start behind the ball....
Pull backSet up four cones in a 5 by 5 metre squareYou can have...
Pull back match likePracticing the Pull back skill in a controlled situation...
Pull back stage 1Players set them self in the middle of 4 cones (the...
Pull back stage 2Learning the initial stick positionAt this stage the...
Pull back stage 3At this stage the players move the ball back towards...
Pull back stage 4At this stage we add the running with the ball element...
Pull back stage 5Continually pulling back the ball and running between...
Pull back techniqueSet up for cones about 2m squareand explain the square...
Quick HitHITTING TECHNIQUEIt is difficult to define the ‘correct’...
Receiving On The ForehandReceiving skillsReceive ball in front of the right...
Receiving on the reverse while movingIn pairs 1 ball passing the ball up and down a ch...
Receiving The Ball From The Left On The MoveIt is important that the feet of the player keep pointing...
Receiving The Ball From The Right On The MoveIt is very important to try and keep moving forward...
Receiving the ball to scoreTwo touch receive the ball with the forehand first...
Recieving the ball from te rightin pairs with one ball Player doing the skill has feet...
Recieving the ball from te right on the moveIn pairs players run down a channel (5m apart ) passing...
Reverse stick drag stage 1Put 2 cones about 1 meter apart. Place the ball by...
Reverse stick Drag stage 2This next practice does the same as the previous practice...
Reverse stick Drag stage 3Next get the player to transfer the ball starting from...
Reverse stick Drag stage 4This time the player should start with the ball in...
Reverse stick Drag stage 5Reverse stick at this level the reverse stick is used...
Reverse stick Drag stage 6To finish the skill progression you can put out a pretend...
Reverse stick hitGrip the stick with both hands at the top of the stick...
Running with a stickClick for more...
Running with stick on the floorClick for more...
Running with the ballCheck the following Watch position Ball infront of...
Scoring with the FlickClick for more...
scoring with the sweep shotClick for more...
Short Hit - 1 HandClick for more...
Short Hit - GripClick for more...
Short Hit - Stage 3Click for more...
Short Hit - StanceClick for more...
Slap Hit - Ball PositionClick for more...
Slap Hit - directionThis video is to teach the players about ball position...
Slap Hit - StanceClick for more...
Slap Hit - Stance Stage 2Click for more...
SqeezeNormal best hit from around the penalty spot.Attacker...
Stick stopPut your head of the stick in your left handright foot...
Stick stop Handle pushThe ball is stopped with the stick rolled into the...
stop the ball crossing the linein pairs about 5 - 10 m apart. Both either standing...
Sweep far post skillBall is played into the player o the far post who has...
Sweep HitThe sweep is a variation from the hit pass. The grip...
The HitHands together, this can be either at the top or further...
The PushBody position low Head and eyes steady until completion...
The Slap PassBody position lowHead and eyes steady until completion...
Tip inClick for more...
Watch Position - Using a toilet tubeThe left hand should be at the top of the stick, with...

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the..."},{"oldPracticeCode":"clockpull3","linkHref":"drills/Hockey/Video-Techniques/Pull-back-stage-3-clockpull3.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"clock3","pracTitle":"Pull back stage 3","pracDescription":"At this stage the players move the ball back towards..."},{"oldPracticeCode":"clockpull4","linkHref":"drills/Hockey/Video-Techniques/Pull-back-stage-4-clockpull4.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"clock4","pracTitle":"Pull back stage 4","pracDescription":"At this stage we add the running with the ball element..."},{"oldPracticeCode":"clockpull7","linkHref":"drills/Hockey/Video-Techniques/Pull-back-stage-5-clockpull7.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"clock7","pracTitle":"Pull back stage 5","pracDescription":"Continually pulling back the ball and running between..."},{"oldPracticeCode":"clockpull5","linkHref":"drills/Hockey/Video-Techniques/Pull-back-technique-clockpull5.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"clockpull5","pracTitle":"Pull back technique","pracDescription":"Set up for cones about 2m squareand explain the square..."},{"oldPracticeCode":"shorthit2","linkHref":"drills/Hockey/Video-Techniques/Quick-Hit-shorthit2.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"shorthit2","pracTitle":"Quick Hit","pracDescription":"HITTING TECHNIQUEIt is difficult to define the ‘correct’..."},{"oldPracticeCode":"saverec2","linkHref":"drills/Hockey/Video-Techniques/Receiving-On-The-Forehand-saverec2.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"saverec2","pracTitle":"Receiving On The Forehand","pracDescription":"Receiving skillsReceive ball in front of the right..."},{"oldPracticeCode":"revstick","linkHref":"drills/Hockey/Video-Techniques/Receiving-on-the-reverse-while-moving-revstick.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"revst","pracTitle":"Receiving on the reverse while moving","pracDescription":"In pairs 1 ball passing the ball up and down a ch..."},{"oldPracticeCode":"video23","linkHref":"drills/Hockey/Video-Techniques/Receiving-The-Ball-From-The-Left-On-The-Move-video23.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"receivefl","pracTitle":"Receiving The Ball From The Left On The Move","pracDescription":"It is important that the feet of the player keep pointing..."},{"oldPracticeCode":"video24","linkHref":"drills/Hockey/Video-Techniques/Receiving-The-Ball-From-The-Right-On-The-Move-video24.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"receivefr","pracTitle":"Receiving The Ball From The Right On The Move","pracDescription":"It is very important to try and keep moving forward..."},{"oldPracticeCode":"flickfar","linkHref":"drills/Hockey/Video-Techniques/Receiving-the-ball-to-score-flickfar.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"flickfar","pracTitle":"Receiving the ball to score","pracDescription":"Two touch receive the ball with the forehand first..."},{"oldPracticeCode":"recbehind","linkHref":"drills/Hockey/Video-Techniques/Recieving-the-ball-from-te-right-recbehind.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"recbeh","pracTitle":"Recieving the ball from te right","pracDescription":"in pairs with one ball Player doing the skill has feet..."},{"oldPracticeCode":"recbehmov","linkHref":"drills/Hockey/Video-Techniques/Recieving-the-ball-from-te-right-on-the-move-recbehmov.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"recbehm","pracTitle":"Recieving the ball from te right on the move","pracDescription":"In pairs players run down a channel (5m apart ) passing..."},{"oldPracticeCode":"beatingc1","linkHref":"drills/Hockey/Video-Techniques/Reverse-stick-drag-stage-1-beatingc1.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"beatingc1","pracTitle":"Reverse stick drag stage 1","pracDescription":"Put 2 cones about 1 meter apart. Place the ball by..."},{"oldPracticeCode":"beatingc2","linkHref":"drills/Hockey/Video-Techniques/Reverse-stick-Drag-stage-2-beatingc2.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"beatingc2","pracTitle":"Reverse stick Drag stage 2","pracDescription":"This next practice does the same as the previous practice..."},{"oldPracticeCode":"beatingc3","linkHref":"drills/Hockey/Video-Techniques/Reverse-stick-Drag-stage-3-beatingc3.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"beatingc3","pracTitle":"Reverse stick Drag stage 3","pracDescription":"Next get the player to transfer the ball starting from..."},{"oldPracticeCode":"beatingc4","linkHref":"drills/Hockey/Video-Techniques/Reverse-stick-Drag-stage-4-beatingc4.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"beatingc4","pracTitle":"Reverse stick Drag stage 4","pracDescription":"This time the player should start with the ball in..."},{"oldPracticeCode":"beatingc5","linkHref":"drills/Hockey/Video-Techniques/Reverse-stick-Drag-stage-5-beatingc5.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"beatingc5","pracTitle":"Reverse stick Drag stage 5","pracDescription":"Reverse stick at this level the reverse stick is used..."},{"oldPracticeCode":"beatingc6","linkHref":"drills/Hockey/Video-Techniques/Reverse-stick-Drag-stage-6-beatingc6.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"beatingc6","pracTitle":"Reverse stick Drag stage 6","pracDescription":"To finish the skill progression you can put out a pretend..."},{"oldPracticeCode":"backhand","linkHref":"drills/Hockey/Video-Techniques/Reverse-stick-hit-backhand.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"backhand","pracTitle":"Reverse stick hit","pracDescription":"Grip the stick with both hands at the top of the stick..."},{"oldPracticeCode":"running","linkHref":"drills/Hockey/Video-Techniques/Running-with-a-stick-running.jsp","fileType":"2","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"running","pracTitle":"Running with a stick","pracDescription":"Click for more..."},{"oldPracticeCode":"floor","linkHref":"drills/Hockey/Video-Techniques/Running-with-stick-on-the-floor-floor.jsp","fileType":"2","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"floor","pracTitle":"Running with stick on the floor","pracDescription":"Click for more..."},{"oldPracticeCode":"runball","linkHref":"drills/Hockey/Video-Techniques/Running-with-the-ball-runball.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"runb","pracTitle":"Running with the ball","pracDescription":"Check the following Watch position Ball infront of..."},{"oldPracticeCode":"video17","linkHref":"drills/Hockey/Video-Techniques/Scoring-with-the-Flick-video17.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"flickfar","pracTitle":"Scoring with the Flick","pracDescription":"Click for more..."},{"oldPracticeCode":"video15","linkHref":"drills/Hockey/Video-Techniques/scoring-with-the-sweep-shot-video15.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"farpostsl","pracTitle":"scoring with the sweep shot","pracDescription":"Click for more..."},{"oldPracticeCode":"shorthit1","linkHref":"drills/Hockey/Video-Techniques/Short-Hit-1-Hand-shorthit1.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/hockey","fileName":"shorthit1","pracTitle":"Short Hit - 1 Hand","pracDescription":"Click for more..."},{"oldPracticeCode":"shorthitgrip","linkHref":"drills/Hockey/Video-Techniques/Short-Hit-Grip-shorthitgrip.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/hockey","fileName":"shorthitgrip","pracTitle":"Short Hit - Grip","pracDescription":"Click for more..."},{"oldPracticeCode":"shorthit3","linkHref":"drills/Hockey/Video-Techniques/Short-Hit-Stage-3-shorthit3.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/hockey","fileName":"shorthit3","pracTitle":"Short Hit - Stage 3","pracDescription":"Click for more..."},{"oldPracticeCode":"shortstance","linkHref":"drills/Hockey/Video-Techniques/Short-Hit-Stance-shortstance.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/hockey","fileName":"shortstance","pracTitle":"Short Hit - Stance","pracDescription":"Click for more..."},{"oldPracticeCode":"slapballpos","linkHref":"drills/Hockey/Video-Techniques/Slap-Hit-Ball-Position-slapballpos.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"slapballpos","pracTitle":"Slap Hit - Ball Position","pracDescription":"Click for more..."},{"oldPracticeCode":"slaphitsta4","linkHref":"drills/Hockey/Video-Techniques/Slap-Hit-direction-slaphitsta4.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"slaphitsta4","pracTitle":"Slap Hit - direction","pracDescription":"This video is to teach the players about ball position..."},{"oldPracticeCode":"slapstance","linkHref":"drills/Hockey/Video-Techniques/Slap-Hit-Stance-slapstance.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/hockey","fileName":"slapstance","pracTitle":"Slap Hit - Stance","pracDescription":"Click for more..."},{"oldPracticeCode":"slaphitsta2","linkHref":"drills/Hockey/Video-Techniques/Slap-Hit-Stance-Stage-2-slaphitsta2.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/hockey","fileName":"slaphitsta2","pracTitle":"Slap Hit - Stance Stage 2","pracDescription":"Click for more..."},{"oldPracticeCode":"sqeeze","linkHref":"drills/Hockey/Video-Techniques/Sqeeze-sqeeze.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"sqeeze","pracTitle":"Sqeeze","pracDescription":"Normal best hit from around the penalty spot.Attacker..."},{"oldPracticeCode":"shorthand2","linkHref":"drills/Hockey/Video-Techniques/Stick-stop-shorthand2.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"shorthand2","pracTitle":"Stick stop","pracDescription":"Put your head of the stick in your left handright foot..."},{"oldPracticeCode":"shortspec","linkHref":"drills/Hockey/Video-Techniques/Stick-stop-Handle-push-shortspec.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"shorthsp","pracTitle":"Stick stop Handle push","pracDescription":"The ball is stopped with the stick rolled into the..."},{"oldPracticeCode":"revstick2","linkHref":"drills/Hockey/Video-Techniques/stop-the-ball-crossing-the-line-revstick2.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"revst2","pracTitle":"stop the ball crossing the line","pracDescription":"in pairs about 5 - 10 m apart. Both either standing..."},{"oldPracticeCode":"slapfar","linkHref":"drills/Hockey/Video-Techniques/Sweep-far-post-skill-slapfar.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"slapfar","pracTitle":"Sweep far post skill","pracDescription":"Ball is played into the player o the far post who has..."},{"oldPracticeCode":"slaphitsta3","linkHref":"drills/Hockey/Video-Techniques/Sweep-Hit-slaphitsta3.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"slaphitsta3","pracTitle":"Sweep Hit","pracDescription":"The sweep is a variation from the hit pass. The grip..."},{"oldPracticeCode":"video33","linkHref":"drills/Hockey/Video-Techniques/The-Hit-video33.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"hit","pracTitle":"The Hit","pracDescription":"Hands together, this can be either at the top or further..."},{"oldPracticeCode":"video6","linkHref":"drills/Hockey/Video-Techniques/The-Push-video6.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"push2","pracTitle":"The Push","pracDescription":"Body position low Head and eyes steady until completion..."},{"oldPracticeCode":"video20","linkHref":"drills/Hockey/Video-Techniques/The-Slap-Pass-video20.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"slap","pracTitle":"The Slap Pass","pracDescription":"Body position lowHead and eyes steady until completion..."},{"oldPracticeCode":"tipina","linkHref":"drills/Hockey/Video-Techniques/Tip-in-tipina.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"tipina","pracTitle":"Tip in","pracDescription":"Click for more..."},{"oldPracticeCode":"loohand","linkHref":"drills/Hockey/Video-Techniques/Watch-Position-Using-a-toilet-tube-loohand.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/hockey","fileName":"loohand","pracTitle":"Watch Position - Using a toilet tube","pracDescription":"The left hand should be at the top of the stick, with..."}]}