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Movement off the ball
2 vs. 1
The player with the ball passes the ball square...
Colour code
Set out lines of cones in two different colours....
Creating Space to Receive the Ball
Player 3 runs into the channel. At the same time player...
Hockey rugby
2 teams try and score by running the ball into the...
Make Space
To learn to make space before receiving the ball...
Making and running into space 3 v 1
The defender is not allowed in the 4 areas and can...
Moving ahead of the ball
Pass and follow. Player 1 passes the ball to player...
Pass and Move
Players have to pass the ball around the outside...
Pass and Return
Player 1 passes the ball to player 2 and then follows...
Pass and switch positions
The player without the ball (player 2) runs towards...
Pre match pass and follow
1 passes to 2. 2 passes to 3. 3 passes to 1, who...
Receive Back
Practice starts with player 3 passing the ball to...
Receiving the ball from behind
First player runs towards the channel of cones....
Receiving the ball from behind on the move
Basic grip Scan Let the...
Right Side Attack
The ball is passed across the pitch, then passed...
Running relay
3 Players with one ball between them. To...
Self pass to getting the ball out wide
This is a basic practice to help teach the players...
Straight and Square
2 Players with one ball. 1 Player can only pass square,...
Switch
2 Players with one ball. Player on right runs with...
Switch and Pass
Player 1 dribbles across the square forcing player...
Switch and Pass
Pass from player 1 to 2, 2 runs with the ball and 1...
Switching the point
Player 1 passes the ball to player 2. This player...
This practice is to let players work out how to get the ball to a player who is beyond the defensive line
2 players stand on the 23m line with a defender. The...
Through Ball
Some players stand outside the 23m area with a ball...
Through Pass
Some players stand outside the 23m line with a ball...
Two players one ball
Player 1 passes the ball square to player 2 and has...
Two player square passing
Moving back and forth between two cones players...
Use the support and run for return
Player 2 runs to recieve the ball to then run with...
Use the support to get behind the defence.
Player 2 runs to recieve the ball from player 1....
Vertical Pass back
Player 1 passes to player 2, then 1 follows pass...
Wall pass
Player 1 runs with the ball, player 2 makes a move...
Warm up exercise for running off the ball and passing to people moving
Players need to get into groups of 3 with one ball...
Wide pass forward
Player 1 passes the ball across to player 2 who...
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