Hockey: Defending changing situations

I really appreciate the Hockey Coaching on Sportplan. The senior girls...
Petra

DESCRIPTION

4 v 4

players are in pairs two team of 2 colours.

the coach calls out before the team in possession starts the game which colour players can defend against which colour of the opposition. Any time the whistle goes and the team take a self pass the colours change round to who they can defend against.

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