Excellent drills, very detailed videos. Useful site for my U15 boys team.
I received an email with session of the week "Gates Session" on 1 July but I cannot link to it.
How can I get a backdated copy of session of the week? specifically - new rule%3A free hit outside the D
link 4 training sessions for under15s to develope
Does anyone have a link to a few GOOD Hockey Specific fitness tests. And I'm not looking for bleep tests which is somewhat out of date. Many thanks
what training methods would a hockey player use to improve their stamina, cardiovascular endurance and agility
How can I get access to a "Session of the Week" that I missed? As our season in the southern hemisphere doesn't match yours, sometimes things don't appear in my email at the right time. I would really like to access the session on Pre-Season Selection Trials, as we will begin our trials in a month from now, but I can't seem to find an archive or any way to access that session.
I am coaching my first season as head coach. I am confident that my team has improved on alot of skills (mostly due to sportplan.net, thank you!). The only thing that is driving me crazy that my team has not improved on is the over committing block tackle. When an opponent is coming down the field on a breakway, my defense runs up and block tackles, and the opponent shoots right past them. This will happen two or three times in a row, one defender after the other. I've told them to keep their feet moving and to keep off their toes, keeping their momentum with the opponent. I don't know how to practice this with them. We only have 9 players (this is a high school varsity team) so we can't scrimmage full field during practice. Please help! I'm desperate for a solution.
In one of your weekly email, Sportplan advertised a Junior 10 week Hockey Session Plan, is this still available and if so, where can I download this from please?? I need the plan to suit various skill levels of players as we've got a mixed ability of players to coach in the session.
Hi, I have looked at these 2 videos that are included in plans. How can I save the video's onto my Laptop so i can play them to the team during practise? Ta Tony See Adding to the Pass: Receiving and passing on the Moveand Passing out of Defence to Forward runners (sessions of the week).
Been looking over some of the weekly sessions and would like to use some of the drills they use in my session planner but can`t find them when I search for them in the Drill section. Any ideas
Hi, in this week's session "My players lack the ability to pass accurately", there's a progressive exercise called "shoot and recover". Sorry if this is a dumb question but when a player is 'shooting' at their target goal, is the other player allowed to defend the goal?I ask because the diagram makes it look like you're pushing over around 12m and I'd have thought that unless you make the goals huge, with a player defending the goal, people just aren't going to score.Also, if you make the goals really big, it kinda defeats the person of the accuracy element to the exercise.Hope you can assist. Regards,Gary
Hi,I perhaps naively, expected to have most of our team from last year carry over and only have a few new comers to integrate and get up to speed with the rest. However meeting the team at our first practice last night i find I have five players still at school from last year and the rest all new comers, most of whom had not held a hockey stick at all till practice.This being only my second season coaching (year 9 to year 13 boys) has left me feeling a little blindsided, and feeling quite unsure how to prepare practices that target both groups of boys. Do i lump them both groups together, keep them separate? What drills/exercises to best bring the new comers up to speed.I don't want to neglect either group, keep practice worthwhile for the experienced boys, but also bringing the new comers up to a level were they can mix in with the others and learn organically from them while practicing as a team. David
Anybody any ideas on a conditioned game to encourage receiving the ball in a forward facing position?
Hi I have premium subscription but cant open the plansð¡ It keeps saying I must subscribe
Hi all, after "volunteering" at the last minute to coach last season, I'm looking forward to coaching again this season but would like to be a bit more organised starting the season. Last season I used drills from here (thank you contributors) and put together a practice plan each week addressing what I thought were our weakness from the game just played. This got us through the season, we were promoted after grading and finished the season in the top 4 playoffs for our grade.I wonder if there is some kind of guide to putting a more coherent training plan together for the season.I'm coaching a boys secondary school team, aged 12-18. What kind of skills should they have mastered?What should they be attempting, working towards mastering (individually and as a team)?I last played as a collage boy on grass fields, the change to turf pitches has obviously obsoleted (along with age) much of what I knew as a player.Any pointers appreciated.David
I have just returned from coaching my first high school hockey tournament. It was great fun but the girls really felt it by the end of the tournament. I want to offer guidance in the form of a fitness build up to the girls for next season but am not sure what my expectations should be. How fit should you be looking to get if you are preparing to play 7 50min games over 5 days? And what types of fitness should I be suggesting? Sprinting and Intervals along with Swimming are things I feel that could be introduced. Ideally it needs to be accessable (not expensive or require special equipment), self managed (to an extent) and let it fit in with their daily rountine as best possible to give them the best chance to commit (i.e. I feel like suggesting they power walk to school rather than get dropped off will work better than asking them to join a gym to do the pelaton classes) Any ideas? Or things that have worked in the past?
Hi,I perhaps naively, expected to have most of our team from last year carry over and only have a few new comers to integrate and get up to speed with the rest. However meeting the team at our first practice last night i find I have five players still at school from last year and the rest all new comers, most of whom had not held a hockey stick at all till practice.This being only my second season coaching (year 9 to year 13 boys) has left me feeling a little blindsided, and feeling quite unsure how to prepare practices that target both groups of boys. Do i lump them both groups together, keep them separate? What drills/exercises to best bring the new comers up to speed.I don't want to neglect either group, keep practice worthwhile for the experienced boys, but also bringing the new comers up to a level were they can mix in with the others and learn organically from them while practicing as a team. David
In one of your weekly email, Sportplan advertised a Junior 10 week Hockey Session Plan, is this still available and if so, where can I download this from please?? I need the plan to suit various skill levels of players as we've got a mixed ability of players to coach in the session.
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