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What is the best formation and game play for 7 sides tournament in defending and attacking?
For a 7-a-side tournament, the best formation for both defending and attacking can vary based on your team's strengths and style of play. Here are some recommendations for formations and gameplay strategies:
It's essential to adapt your tactics based on the strengths of your players and the specific characteristics of the tournament. Regularly practice these defensive and attacking strategies in training sessions to build cohesion and familiarity with the chosen formations and gameplay approach.
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World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
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