This is a simple relay race through the cones with some fun variations for your players:
Variations:
Race can be done with:
* Side stepping
* hopping,
* players using their non-dominant hand or
* bouncing the ball (like in basketball, but using the racquet)
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."