Start with one marker on the floor. The player must hit the ball upwards and get the ball to land on the marker, (5 points for each success.)
- Now get the players into pairs, taking it in turns to hit the same cone (still 5 points each time.)
-Now give them two cones, placed about 1-2 metres apart and get them to aim for each others markers (10 points)They must let the ball bounce before the hit it.
-This is now a basic rally.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."