Member Login Email:   Password:   remember me <<< back SignUp to access Free Drills from Sportplan Email:   Name:       Description Drag the ball away with the sole. Push the ball back with instep. Coaching Points The push is effected by applying downward pressure to the side of the ball and inward pressure There should be constant contact with the ball. The foot pushing the ball should not swing to the ball. © Copyright Sportplan Ltd, 2010

Join our community of over 20,000 Soccer Coaches Today! tell me more Benefits include: Access our Library of 350+ Soccer Video Techinques and Animated Drills Professional Coaches Planning Tools Chalkboard - sketch drills and plays Expert Coaching Plans Expert Anwsers PLUS Coaching Tips by Email and much more Please note that Sportplan takes your privacy very seriously. We will never rent or sell your email address to any third party. More 1 v 1 skills

Soccer 1 v 1 skills

1 v 1 skills

1 on 1Group in pairs. 1 ball per pair. Position 1 player...
1v1The feeder starts with the ball. The play the ball...
1v1 Finishing 2Every other player in each line has a ball.The...
1v1 LadderPlay 1v1 for a set period of time, at the end of the...
1v1 to GoalOrganise the players into groups of 3, 1 goalkeeper...
1 v 1 up and downSplit the players up into two groups for a relay...
1 v 1 with Target PlayersPlayers 1 and 3 (target players) feed the ball into...
3 vs 2 - Two channels2 players in one channel attack 1 defender whilst...
Alligators AlleyDivide the group into teams of 4. One player in...
Bedknobs & BroomsticksPosition players in 2 lines on each side of the...
CrossingPlayer 2 plays a in field pass to player 1 &...
Cruyff Cut BackPlant the standing leg to the side of the ball, bring...
double instep to beat opponentIn pairs. Defender passes the ball to the player practicing...
Drag and PushDrag the ball away with the sole. Push the ball back...
Drag and Push to Beat DefenderPlayer A passes to player B and closes Player B down....
drag dummy step overIn pairs. Defender passes the ball to the player practicing...
drag dummy step over to beat opponentIn pairs. Defender passes the ball to the player practicing...
Goals, Goals, Goals 3Three players line up facing each other.Player...
Move Ball with SolePlayer uses the sole of the boot to drag the ball laterally....
Move Defender Laterally and Drive into SpaceBuild on the previous practices. Move the...
Move Defender Laterally and PassBuild on the previous practice. Move the defender...
Movement before receiving the ball 1v1Red player 1 stands on the red cone closest to blue....
Move your defender laterallyThe attacker dribbles the ball in a confined space...
Pirate Pete & His Pesky ParrotPosition 2 teams of 6 players in opposite corners...
Ring the DoorbellBoth players face each other on either side of a line...
Safe House 2The 4 players inside the blue square must protect...
Shake and BakeSet out area and make an endzone 5 yards wide from...
SidestepPlayers run towards each other, and then sidestep around...
Smash and GrabPut a goalkeeper in each goal and play 1 v 1 in...
Step OverThis drill uses 3/4 cones to simulate a defender. The...
step over and drag to beat opponentIn this practice the defender passes the ball the player...
Step Over - rightThis drill uses 3/4 cones to simulate a defender.The...
Step Over Turn AwayStep over with left foot and turn take away with right...
Step Over Turn Take AwayStep over with the left foot. Turn. Take the ball...

/drills/Soccer/1-v-1-skills/jsonIndex.jsp