Member Login Email:   Password:   remember me <<< back SignUp to access Free Drills from Sportplan Email:   Name:       Description Plant the standing leg to the side of the ball, bring the "kicking" leg back and then forwards as if kicking the ball. Using the inside of the foot drag the ball backwards and accelerate into the space behind. Coaching Points This practice can be extended by adding in a passive defender. © Copyright Sportplan Ltd, 2010

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Soccer 1 v 1 skills

1 v 1 skills

1 on 1Group in pairs. 1 ball per pair. Position 1 player...
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1v1 Finishing 2Every other player in each line has a ball.The...
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CrossingPlayer 2 plays a in field pass to player 1 &...
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double instep to beat opponentIn pairs. Defender passes the ball to the player practicing...
Drag and PushDrag the ball away with the sole. Push the ball back...
Drag and Push to Beat DefenderPlayer A passes to player B and closes Player B down....
drag dummy step overIn pairs. Defender passes the ball to the player practicing...
drag dummy step over to beat opponentIn pairs. Defender passes the ball to the player practicing...
Goals, Goals, Goals 3Three players line up facing each other.Player...
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Move Defender Laterally and PassBuild on the previous practice. Move the defender...
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Ring the DoorbellBoth players face each other on either side of a line...
Safe House 2The 4 players inside the blue square must protect...
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Smash and GrabPut a goalkeeper in each goal and play 1 v 1 in...
Step OverThis drill uses 3/4 cones to simulate a defender. The...
step over and drag to beat opponentIn this practice the defender passes the ball the player...
Step Over - rightThis drill uses 3/4 cones to simulate a defender.The...
Step Over Turn AwayStep over with left foot and turn take away with right...
Step Over Turn Take AwayStep over with the left foot. Turn. Take the ball...

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