Stand close towards the wall with the ball on your dominant hand and bounce it against the wall using only the tips of your fingers.
How many times you can do it without stopping?
Now, do the same with your non-dominant hand.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."