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{"linkHref":"drills/Soccer//1v1-to-a-Goal.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f300136","pracTitle":"1v1 to a Goal","pracDescription":"Player 2 receives the ball short from player 1.Player 2 spins of anti-clockwise and heads for goal."},{"linkHref":"drills/Soccer//1v1-to-a-Goal.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f300136a","pracTitle":"1v1 to a Goal","pracDescription":"Player 2 receives the ball short from player 1.Player 2 spins of anti-clockwise and heads for goal."},{"linkHref":"drills/Soccer//2v1-Functional-Play.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f300126","pracTitle":"2v1 Functional Play","pracDescription":"Player 1 starts with the ball.The ball is played into player two's feet (who holds the ball up). Player 1 make an over lap run. Player 2 moves for the return ball. Player 2 then plays a diagonal ball behind the defender releasing player 1 for a shot onto goal."},{"linkHref":"drills/Soccer//Box-Shooting-2.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f400159a","pracTitle":"Box Shooting 2","pracDescription":"Players line up in 3 groups.Player 1 from the left of the square moves into the square.Player 1 from the top of the square plays the ball into the player in the square.Player 1 then moves in on goal.Then rotate the players moving into the square.NBEnsure the pass is made at a good pace.Player takes the ball on the half turn when the passer calls 'turn.If the player does not receive the call then player takes the ball with their back to goal."},{"linkHref":"drills/Soccer//Crossing-to-the-far-post.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f500154na","pracTitle":"Crossing to the far post","pracDescription":"Players with the ball run down the wing to cross the ball to the player running in on t he far side of the goal. The defender should not defend fully to start with but just be around to make a bit harder."},{"linkHref":"drills/Soccer//Cutting-Inside.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f400162","pracTitle":"Cutting Inside","pracDescription":"Both wide players jog away from goal up the line.When ready both wide players cut in with a change of speed.Both the wide players receive the ball from the player diagonal to them.Once in possession both players move in on goal."},{"linkHref":"drills/Soccer//Functional-Team-Space.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f300132a","pracTitle":"Functional Team Space","pracDescription":"Player 2 curves his/her run away from the passer and then back to the ball.Player 2 receives the ball and turns towards goal in 1 motion. Player 2 then delivers a cross for the waiting centre forward."},{"linkHref":"drills/Soccer//Scoring-From-Crosses.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f300133","pracTitle":"Scoring From Crosses","pracDescription":"Player 2 Receives the ball on the move.Player 2's first touch is used to play the ball out of their feet and their 2nd is used to cross the ball for the attacker."},{"linkHref":"drills/Soccer//Scoring-From-Crosses.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f300133b","pracTitle":"Scoring From Crosses","pracDescription":"Player 2 Receives the ball on the move.Player 2's first touch is used to play the ball out of their feet and their 2nd is used to cross the ball for the attacker."},{"linkHref":"drills/Soccer//Scoring-From-Crosses.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f300135b","pracTitle":"Scoring From Crosses","pracDescription":"player 1. Player 2 receives the ball on the half turn towards the touchline. Player 2 travels with the ball and crosses the ball into the penalty area for the attacking player."}]
/drills/Soccer/1-v-1-skills/jsonIndex.jsp
/drills/Soccer/Agility/jsonIndex.jsp
/drills/Soccer/Conditioned-games/jsonIndex.jsp
{"practices":[{"oldPracticeCode":"fvm5","linkHref":"drills/Soccer/Co-ordination/180-Degree-Turn-on-Spot-fvm5.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"fvm5","pracTitle":"180 Degree Turn on Spot","pracDescription":"Dribble the ball 3 metres and turn 180 degrees. Attack..."},{"oldPracticeCode":"rak75","linkHref":"drills/Soccer/Co-ordination/bounce-the-ball-with-sole-rak75.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"rak75","pracTitle":"bounce the ball with sole","pracDescription":"Try to bounce the ball with the sole of your f..."},{"oldPracticeCode":"fvm25","linkHref":"drills/Soccer/Co-ordination/High-Ball-Control-with-Laces-fvm25.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"fvm25","pracTitle":"High Ball Control with Laces","pracDescription":"Player throws ball high. Wait for ball to drop. Catch..."},{"oldPracticeCode":"rak79","linkHref":"drills/Soccer/Co-ordination/keep-ball-up-stage-4-rak79.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"rak79","pracTitle":"keep ball up stage 4","pracDescription":"Play the ball up with your foot and let the ball bounce...."},{"oldPracticeCode":"rak80","linkHref":"drills/Soccer/Co-ordination/keep-ball-up-stage-5-rak80-5.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"rak80","pracTitle":"keep ball up stage 5","pracDescription":"Alternate feet keep up the ball...."}]}
{"practices":[{"oldPracticeCode":"f110016","linkHref":"drills/Soccer/Crossing-and-Finishing/Crossing-and-Finishing-f110016.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f110016","pracTitle":"Crossing and Finishing","pracDescription":"Player 1 plays the ball to player 2 to draw the defender..."},{"oldPracticeCode":"f500001","linkHref":"drills/Soccer/Crossing-and-Finishing/Crossing-and-Finishing-f500001.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F500001","pracTitle":"Crossing and Finishing","pracDescription":"Player 2 sets up player 1 to hit a quality ball to..."},{"oldPracticeCode":"f500154n","linkHref":"drills/Soccer/Crossing-and-Finishing/Crossing-and-Finishing-f500154n.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f500154n","pracTitle":"Crossing and Finishing","pracDescription":"Players with the ball run down the wing to cross the..."},{"oldPracticeCode":"f50016","linkHref":"drills/Soccer/Crossing-and-Finishing/Crossing-and-Finishing-f50016.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f50016","pracTitle":"Crossing and Finishing","pracDescription":"One touch passing to provide a weighted ball that may..."},{"oldPracticeCode":"f400164","linkHref":"drills/Soccer/Crossing-and-Finishing/Attacking-From-Crosses-2v1-f400164.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f400164","pracTitle":"Attacking From Crosses 2v1","pracDescription":"Two Players are placed on the wing.2 central..."},{"oldPracticeCode":"F602061","linkHref":"drills/Soccer/Crossing-and-Finishing/Attacking-the-Crossed-Ball-F602061.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F602061","pracTitle":"Attacking the Crossed Ball","pracDescription":"Organize groups of 6. Station goalkeepers in a goal..."},{"oldPracticeCode":"football0023","linkHref":"drills/Soccer/Crossing-and-Finishing/Break-football-football0023.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"football0023","pracTitle":"Break football","pracDescription":"2 players outside the area play a ball into one..."},{"oldPracticeCode":"football0020","linkHref":"drills/Soccer/Crossing-and-Finishing/Decision-making-and-creating-the-overlap-football0020.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"football0020","pracTitle":"Decision-making and creating the overlap","pracDescription":"The player stood on the half-way line passes to..."},{"oldPracticeCode":"F602113","linkHref":"drills/Soccer/Crossing-and-Finishing/Early-Cross-F602113.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F602113","pracTitle":"Early Cross","pracDescription":"Set out 5 x 15 yard channels in each corner of the..."},{"oldPracticeCode":"f300132b","linkHref":"drills/Soccer/Crossing-and-Finishing/Functional-Team-Space-f300132b.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f300132b","pracTitle":"Functional Team Space","pracDescription":"Player 2 curves his/her run away from the passer and..."},{"oldPracticeCode":"football0025","linkHref":"drills/Soccer/Crossing-and-Finishing/Get-through-the-grid-to-cross-football0025.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"football0025","pracTitle":"Get through the grid to cross","pracDescription":"  4 attacking players keep switching..."},{"oldPracticeCode":"f110015","linkHref":"drills/Soccer/Crossing-and-Finishing/play-ball-wide-f110015.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f110015","pracTitle":"play ball wide","pracDescription":"Player 1 playes the ball to player 2 to draw the defender..."},{"oldPracticeCode":"F502049","linkHref":"drills/Soccer/Crossing-and-Finishing/Run-and-Pass-F502049.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F502049","pracTitle":"Run and Pass","pracDescription":"Player 1 Red runs the ball to the third disc. He..."},{"oldPracticeCode":"f300135","linkHref":"drills/Soccer/Crossing-and-Finishing/Scoring-From-Crosses-f300135.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f300135","pracTitle":"Scoring From Crosses","pracDescription":"Player 2 receives the from player 1 on the half turn.Player..."},{"oldPracticeCode":"f300135a","linkHref":"drills/Soccer/Crossing-and-Finishing/Scoring-From-Crosses-f300135a.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f300135a","pracTitle":"Scoring From Crosses","pracDescription":"Player 2 receives the ball from player 1. Player..."},{"oldPracticeCode":"f400164a","linkHref":"drills/Soccer/Crossing-and-Finishing/Scoring-From-Crosses-1v1-f400164a.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f400164a","pracTitle":"Scoring From Crosses 1v1","pracDescription":"Two Players are placed on the wing.2 central..."},{"oldPracticeCode":"football0021","linkHref":"drills/Soccer/Crossing-and-Finishing/Transfer-skill-football0021.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"football0021","pracTitle":"Transfer skill","pracDescription":"2 Players transfer the ball from right to left at..."},{"oldPracticeCode":"F502050","linkHref":"drills/Soccer/Crossing-and-Finishing/Wonder-Wingers-F502050-18.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F502050","pracTitle":"Wonder Wingers","pracDescription":"Set up 5 yard channels along each sideline. Play..."}]}
/drills/Soccer/Defending/jsonIndex.jsp
/drills/Soccer/Dribbling/jsonIndex.jsp
{"practices":[{"oldPracticeCode":"f50013","linkHref":"drills/Soccer/GoalKeeping/GoalKeeping-f50013.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f50013","pracTitle":"GoalKeeping","pracDescription":"Players sprint around discs to get into position. ..."},{"oldPracticeCode":"football25","linkHref":"drills/Soccer/GoalKeeping/Calling-Turns-football25.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"football25","pracTitle":"Calling Turns","pracDescription":"Players carry out the cammands from the coach..."},{"oldPracticeCode":"football26","linkHref":"drills/Soccer/GoalKeeping/Circle-Throws-football26.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"football26","pracTitle":"Circle Throws","pracDescription":"Click for more..."},{"oldPracticeCode":"football23","linkHref":"drills/Soccer/GoalKeeping/Goal-Keeper-Turn-football23.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"football23","pracTitle":"Goal Keeper Turn","pracDescription":"With the goal keeper starting facing into the goal..."},{"oldPracticeCode":"football24","linkHref":"drills/Soccer/GoalKeeping/Passing-Round-a-Cone-football24.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"football24","pracTitle":"Passing Round a Cone","pracDescription":"A rectangle of cones is set up, once the ball is passed,..."},{"oldPracticeCode":"f110013","linkHref":"drills/Soccer/GoalKeeping/Point-Black-Heading-f110013.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f110013","pracTitle":"Point Black Heading","pracDescription":"Players 1,3,5 are feeding the ball towards the 6 yard..."},{"oldPracticeCode":"football11","linkHref":"drills/Soccer/GoalKeeping/Side-Jumps-football11.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"football11","pracTitle":"Side Jumps","pracDescription":"Jumping sideways over a hurdle, while holding a..."},{"oldPracticeCode":"football19","linkHref":"drills/Soccer/GoalKeeping/Sitting-Keeper-football19.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"football19","pracTitle":"Sitting Keeper","pracDescription":"With the goalkeeper sitting on the floor, the ball..."},{"oldPracticeCode":"football3","linkHref":"drills/Soccer/GoalKeeping/Slalom-with-Ball-football3.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"football3","pracTitle":"Slalom with Ball","pracDescription":"The player runs in and out of the sticks, touching..."},{"oldPracticeCode":"football20","linkHref":"drills/Soccer/GoalKeeping/Throwing-Sit-ups-football20.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"football20","pracTitle":"Throwing Sit-ups","pracDescription":"With one player lying on the floor, the ball is..."},{"oldPracticeCode":"football16","linkHref":"drills/Soccer/GoalKeeping/Touch-the-cone-football16.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"football16","pracTitle":"Touch the cone","pracDescription":"Players start facing each other and hands on their..."},{"oldPracticeCode":"football17","linkHref":"drills/Soccer/GoalKeeping/Touch-the-Cone-2-football17-12.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"football17","pracTitle":"Touch the Cone 2","pracDescription":"Players start facing away from each other and hands..."}]}
{"practices":[{"oldPracticeCode":"f110014","linkHref":"drills/Soccer/Heading/Heading-f110014.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f110014","pracTitle":"Heading","pracDescription":"Click for more..."},{"oldPracticeCode":"rak60","linkHref":"drills/Soccer/Heading/Attacking-header-rak60.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"rak60","pracTitle":"Attacking header","pracDescription":"Both players start on their knees with one player..."},{"oldPracticeCode":"F502042","linkHref":"drills/Soccer/Heading/Attacking-Headers-F502042.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F502042","pracTitle":"Attacking Headers","pracDescription":"Group in pairs. 1 ball per pair. Repeat in 5 other..."},{"oldPracticeCode":"rak61","linkHref":"drills/Soccer/Heading/attacking-heading-rak61.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"rak61","pracTitle":"attacking heading","pracDescription":"One feeder with the ball throws the ball up for the..."},{"oldPracticeCode":"rak62","linkHref":"drills/Soccer/Heading/Attacking--jumping-header-rak62.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"rak62","pracTitle":"Attacking, jumping header","pracDescription":"A progression from the attacking header drill...."},{"oldPracticeCode":"rak66","linkHref":"drills/Soccer/Heading/Defensive-header-on-the-move-rak66.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"rak66","pracTitle":"Defensive header on the move","pracDescription":"One player throws the ball to the other player's..."},{"oldPracticeCode":"rak65","linkHref":"drills/Soccer/Heading/defensive-header-relay-rak65.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"rak65","pracTitle":"defensive header relay","pracDescription":"Defensive header relay3 players with one ball...."},{"oldPracticeCode":"rak64","linkHref":"drills/Soccer/Heading/heading-in-pairs-rak64.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"rak64","pracTitle":"heading in pairs","pracDescription":"two players tryto head the ball to each other as may..."},{"oldPracticeCode":"rak58","linkHref":"drills/Soccer/Heading/heading-on-the-move-rak58.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"rak58","pracTitle":"heading on the move","pracDescription":"1 Ball between two players. One player feeds and catches..."},{"oldPracticeCode":"rak55","linkHref":"drills/Soccer/Heading/Heading-Stage-2-rak55.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"rak55","pracTitle":"Heading - Stage 2","pracDescription":"Players throw the ball up for themselves and head..."},{"oldPracticeCode":"rak57","linkHref":"drills/Soccer/Heading/Heading-Stage-4-rak57.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"rak57","pracTitle":"Heading - Stage 4","pracDescription":"1 Ball between two players. One player feeds..."},{"oldPracticeCode":"rak63","linkHref":"drills/Soccer/Heading/Heading-triangle-rak63.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"rak63","pracTitle":"Heading triangle","pracDescription":"The player with the ball feeds it anti-clockwise..."},{"oldPracticeCode":"f110013","linkHref":"drills/Soccer/Heading/Point-Black-Heading-f110013.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f110013","pracTitle":"Point Black Heading","pracDescription":"Players 1,3,5 are feeding the ball towards the 6 yard..."},{"oldPracticeCode":"F502041","linkHref":"drills/Soccer/Heading/World-Cup-Headers-F502041-14.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F502041","pracTitle":"World Cup Headers","pracDescription":"Groups of 4 players are paired and stationed on..."}]}
/drills/Soccer/Passing-and-Receiving/jsonIndex.jsp
/drills/Soccer/Possession/jsonIndex.jsp
{"practices":[{"oldPracticeCode":"f400006","linkHref":"drills/Soccer/Shooting/Shooting-f400006.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f400006","pracTitle":"Shooting","pracDescription":"1) White 1 stands 10 yards from players.2) Players..."},{"oldPracticeCode":"f400007","linkHref":"drills/Soccer/Shooting/Shooting-f400007.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f400007","pracTitle":"Shooting","pracDescription":"1) Number 2 groups from 1-5 etc. 2) Call a number and..."},{"oldPracticeCode":"f50002","linkHref":"drills/Soccer/Shooting/Shooting-f50002.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f50002","pracTitle":"Shooting","pracDescription":"Red 1 feeds ball out to the white team who return them..."},{"oldPracticeCode":"f50003","linkHref":"drills/Soccer/Shooting/Shooting-f50003.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f50003","pracTitle":"Shooting","pracDescription":"White player 1 moves length of field at match pace,..."},{"oldPracticeCode":"f50004","linkHref":"drills/Soccer/Shooting/Shooting-f50004.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f50004","pracTitle":"Shooting","pracDescription":"Player 1 comes short to receive the ball from player..."},{"oldPracticeCode":"f50012","linkHref":"drills/Soccer/Shooting/Shooting-f50012.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f50012","pracTitle":"Shooting","pracDescription":"Encouraging 1st time shooting or allow U10s, U12s to..."},{"oldPracticeCode":"f500156","linkHref":"drills/Soccer/Shooting/Shooting-f500156.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f500156","pracTitle":"Shooting","pracDescription":"Reiceiving the ball aand either turning out or in to..."},{"oldPracticeCode":"f500157","linkHref":"drills/Soccer/Shooting/Shooting-f500157.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f500157","pracTitle":"Shooting","pracDescription":"Click for more..."},{"oldPracticeCode":"f5g88n","linkHref":"drills/Soccer/Shooting/Shooting-f5g88n.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f5g88n","pracTitle":"Shooting","pracDescription":"Players pass theball through the square ahead of the..."},{"oldPracticeCode":"f600066g","linkHref":"drills/Soccer/Shooting/Shooting-f600066g.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f600066g","pracTitle":"Shooting","pracDescription":"Player 1 begins with the ball on the 1/2 way line...."},{"oldPracticeCode":"f60018g","linkHref":"drills/Soccer/Shooting/Shooting-f60018g.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f60018g","pracTitle":"Shooting","pracDescription":"Player 2 plays a in field pass to player 1 & then follows..."},{"oldPracticeCode":"F602105","linkHref":"drills/Soccer/Shooting/1-Touch-Shooting-F602105.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F602105","pracTitle":"1 Touch Shooting","pracDescription":"Position players in groups of 4 as shown in the..."},{"oldPracticeCode":"f400163","linkHref":"drills/Soccer/Shooting/1v1-Finishing-f400163.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f400163","pracTitle":"1v1 Finishing","pracDescription":"Every other player in each line has a ball.The..."},{"oldPracticeCode":"football0028","linkHref":"drills/Soccer/Shooting/2-v-1-overlap-switch-football0028.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"football0028","pracTitle":"2 v 1 overlap switch","pracDescription":"2 players against one defender. the player..."},{"oldPracticeCode":"f400166a","linkHref":"drills/Soccer/Shooting/3-Player-Combination-with-Defender-f400166a.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f400166a","pracTitle":"3 Player Combination with Defender","pracDescription":"The player in the middle starts with the ball.They..."},{"oldPracticeCode":"f400159","linkHref":"drills/Soccer/Shooting/Box-Shooting-f400159.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f400159","pracTitle":"Box Shooting","pracDescription":"Players line up in 3 groups.Player 1 from..."},{"oldPracticeCode":"shoot1","linkHref":"drills/Soccer/Shooting/By-line-glory-shoot1.jsp","fileType":"CHLK","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"shoot1","pracTitle":"By-line glory","pracDescription":"To improve finishing and movement from by-line crosses..."},{"oldPracticeCode":"F602107","linkHref":"drills/Soccer/Shooting/Clinical-Finishing-F602107.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F602107","pracTitle":"Clinical Finishing","pracDescription":"Play 3 v 3 in the middle area with goalkeepers at..."},{"oldPracticeCode":"F502002","linkHref":"drills/Soccer/Shooting/FA-Cup-Final-F502002.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F502002","pracTitle":"FA Cup Final","pracDescription":"Position 2 teams of 6 players in opposite corners..."},{"oldPracticeCode":"f100210","linkHref":"drills/Soccer/Shooting/Four-Goal-Football-f100210.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f100210","pracTitle":"Four Goal Football","pracDescription":"Play small sided game in a suitable area (e.g half..."},{"oldPracticeCode":"f400165","linkHref":"drills/Soccer/Shooting/Goals--Goals--Goals-f400165.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f400165","pracTitle":"Goals, Goals, Goals","pracDescription":"The players with ball stand by the middle cones.Players..."},{"oldPracticeCode":"f600051ga","linkHref":"drills/Soccer/Shooting/pass-and-shoot-f600051ga.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f600051ga","pracTitle":"pass and shoot","pracDescription":"put he players in three lines every lines needs some..."},{"oldPracticeCode":"f400005","linkHref":"drills/Soccer/Shooting/Pass--support-and-shoot-f400005.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f400005","pracTitle":"Pass, support and shoot","pracDescription":"1) Player 8 plays to player 1 who returns the ballslightly..."},{"oldPracticeCode":"F602063","linkHref":"drills/Soccer/Shooting/Power-Shot-1-F602063.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F602063","pracTitle":"Power Shot 1","pracDescription":"Set out three grids within the area according to..."},{"oldPracticeCode":"f500152","linkHref":"drills/Soccer/Shooting/run-onto-ball-and-shoot-f500152.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f500152","pracTitle":"run onto ball and shoot","pracDescription":"Practice starts with a bleu player running to wards..."},{"oldPracticeCode":"f100216","linkHref":"drills/Soccer/Shooting/Shooting-the-ball-when-it-is-coming-across-you-f100216.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f100216","pracTitle":"Shooting the ball when it is coming across you","pracDescription":"Players set up in 2 lines with one central player who..."},{"oldPracticeCode":"F602106","linkHref":"drills/Soccer/Shooting/Shooting-Under-Pressure-F602106.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F602106","pracTitle":"Shooting Under Pressure","pracDescription":"Groups of six. Position players as shown in the..."},{"oldPracticeCode":"f100214","linkHref":"drills/Soccer/Shooting/Shooting-with-football-coming-towards--you-f100214.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f100214","pracTitle":"Shooting with football coming towards you","pracDescription":"Players set up in 2 lines with one central player who..."},{"oldPracticeCode":"f100215","linkHref":"drills/Soccer/Shooting/Shooting-with-the-ball-going-away-from-the-player-f100215.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f100215","pracTitle":"Shooting with the ball going away from the player","pracDescription":"Players set up in 2 lines with one central player who..."},{"oldPracticeCode":"F602092","linkHref":"drills/Soccer/Shooting/Shoot-Rebound-F602092.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F602092","pracTitle":"Shoot & Rebound","pracDescription":"Groups of six. Four balls per group. Position players..."},{"oldPracticeCode":"F602066","linkHref":"drills/Soccer/Shooting/Strikers-Space-F602066.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F602066","pracTitle":"Strikers Space","pracDescription":"Play 3 v 2 in the larger area and play 1 v 1 with..."},{"oldPracticeCode":"F602091","linkHref":"drills/Soccer/Shooting/Table-Fusball-F602091.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F602091","pracTitle":"Table Fusball","pracDescription":"Position players in pairs and singles in the zones..."},{"oldPracticeCode":"rak70","linkHref":"drills/Soccer/Shooting/thigh-and-pass-rak70.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"rak70","pracTitle":"thigh and pass","pracDescription":"Click for more..."},{"oldPracticeCode":"F602040","linkHref":"drills/Soccer/Shooting/Where-is-Waldo-F602040-34.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F602040","pracTitle":"Where is Waldo","pracDescription":"Create a halfway line in the area using discs. Store..."}]}
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