Drills: Circuits

Shuttle Circuits Netball
Shuttle Circuits
Designed to work your players hard - working on their cardio
Passing circuit Netball
Passing circuit
2 balls 4 players 2 players in the middle are static and need to turn
Shuttles Netball
4 players or more. 1 ball. Blue 1 drives forward to receive
Footwork Netball
The player that is the worker receivies 3 passes to the left
Statue of Liberty Netball
Statue of Liberty
In pairs, 1 player - the statue - holds a ball aloft in one
Catch pivot and pass relay Netball
Catch pivot and pass relay
4 players, stood in two lines working with 1 ball.
Double Statue of Liberty Netball
Double Statue of Liberty
3 players, 2 balls. 1 player holds a ball high in each hand. On the
Criss-Cross Pass Netball
Criss-Cross Pass
6 or more players, 2 balls Both blue pla
land on outside foot Netball
land on outside foot
2 Feeders and 1 worker Worker receives th
Pass and Return Netball
Pass and Return
Red player 1 passes the ball to Blue player 1, and then runs
This is a very simple relay practice with the emphasise on the player
Pass and Move around the box Netball
Pass and Move around the b
The red players around the outside square have a ball each a
15 Pass Drill Netball Basketball Netball
15 Pass Drill Netball Bask
Within half court only, offensive team must try to make 15 c
Overhead Pass and hold Netball
Overhead Pass and hold
Split your players into groups of three, with one ball per g
Varied Passes to Middle Netball
Varied Passes to Middle
4 players, 3 balls. 1 player without the ball receives the
Pass and move in opposite direction Netball
Pass and move in opposite
Grids 5 by 5 m. Player on each corner. 1 ball between 4. Players pa
Side to Side Netball
Side to Side
Worker (white 1) receives the ball from feeder (blue 1) at
Chest pass on the move Netball
Chest pass on the move
Players work in pairs with 1 ball. The fe