Football: balance

balance DRILLS
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balance SESSIONS
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balance ANSWERS
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Agility,co-ordination and bala...

Agility,co-ordination and balance are very important in soccer.Any ideas to improve these in young kids?

Archived User Coach

I am doing my level 2 football coaching and need help?

I am doing my level 2 football coaching and need help with my 12 session plans that i have to do 4 of them have to be linked can anyone help me Nigel

Archived User Coach

More goal keeping programmes for small goalie

Hi I am a assistant coach for our under 12yr old team and wondered if anyone can help me with coaching tips for our goal keeper. I have covered all of the ones on the web page but need coaching tips for jumping techniques as our goalie is quite short and needs to gain balance Many thanks Andy

Archived User Coach

Looking for mini-soccer 7-a-side formation ideas...

Hi, My team plays in a mini soccer league which is 7v7. Whats the best formation to play in the environment. We have played 2-3-1 all season but i was looking at 3-1-2 this season using the left and right backs as wingers aswell. Any one got any thoughts? Cheers

Archived User Coach

Drills to keep 35 U7s entertained?

i coach 35 u7s and trying to keep them all entertained is a challenge! We train in a sports hall and divide this into 4 quarters and try to have 4 different drills going but anyone got 4 good games to keep them interested. Its tough having lots of kids of all abilities but its a good challenge!

Archived User Coach

How to encourage position discipline (U12's 9 a side)

I have a fantastic group of U12's (9 a side), who I encourage to play with the ball on the floor, quick passing football. We are a very attacking minded team, but that is our weakness - we need to remember that we do not have 8 strikers.Does anybody have any drills or tips for making sure that midfielders remember midfield?

Archived User Coach

Annual training plan for U15 players?

HI all, how can I prepare an annual training plan for football under 15 aged athletes? If you have a sample plan please attach it to your answer. Thanks!

Archived User Coach

At what age do you make drills more important than games?

Kids get bored of drills and I like to balance the two but I don t want kids falling behind because they not completing drills.

Archived User Coach

Fun warm-ups for under 12s

I have always coached players between the age of 17-21 , but now I coach a set of U-12s and it hasn't taken much time to realize that it is altogether a different ball game . I have noticed motive related fun activity during warm-up looks good on paper but I don't see my kids having fun , which is most primary part during warm ups for kids . if anyone could suggest me with a few fun related warm ups it would be of great help .

Archived User Coach

Under 8s First Friendly

Its my Under 8s first friendly on Friday and most children have only been training a few weeks so know nothing about positions, marking etc.How do you suggest I go about setting them up and explaining what they need to do.I don't mind what result we get as long as they enjoy it.

Bill Campbell Coach, England

What split fitness / football ??

Hi all, looking for some help boys are under 16s decent level but seem short of fitness. What percentage of 2 x 2 hour training sessions would be football v fitness ?Falling behind teams we were better than ? Asked using Sportplan Mobile App

Coach, Scotland

Attacking and recovering with midfielders

When my team attacks the near the opposing teams 18 box, we always seem to give the ball away to the other team and my midfield is never covered adequately. What is the best way to balance trying to attack but still maintaining shape from a defensive standpoint?

Hunter Williams Coach, United States of America

how could we make it harder

what are the teaching points and how can we make it harder for the player

Harry Coach, England

How do I learn to do tricks an...

I want to know how to go around a person cross them and shoot I want to learn the control dirribling and more but I just can't can you help me

Adamnelvin Coach, United States of America

Hi,I have taken on my first U1...

Hi, I have taken on my first U11 football team and we are building a squad from scratch for all comers, we have picked up some good players with a few who have hardly ever kicked a ball. I have always promoted everyione is welcome but it seems some of the better players are now making comments that they wont stay if the lesser players continue! What do i do?

Archived User Coach

Drills for 4 and 5 year olds |...

Hi all, I've just started coaching a soccer team of 4 and 5 year olds and would like to discuss with my fellow coaches any drills which you have found to be safe, fun and valuable to the younger age group. I have my level 1 course under my belt and have difficulty in applying what I've learnt to the small kids. They get bored very quickly and are only interested in playing a match at the end of the session. They have no interest in passing the ball or shooting at goal whilst doing drills. Running with the ball is no problem as they are keeping active and all have a ball at their feet. As soon as they line up or have to share a ball, there are problems. I have a variety of drills which I run through with them, traffic lights, robin hood, alamo, sharks and fishes to name a few with variations of each but I crave more as everywhere I search caters for U6 upwards. I coach an U8 side midweek and have no problem with these lads as they are that bit older and have a greater level of concentration. (not by much mind). So I'm asking for advice from anyone who has coached 4 and 5 YOs and would like to know what has worked for you. PM replies welcome.  Marc

Archived User Coach

Need help with training my U9s...

Hi All, Need help with training my U9s with passing during the game. I have one player (centre mid) that knows how to pass at the right time during the game. The rest of my team, meaning LM and RM and striker put their head down and just run with the ball. What can i use during training to make them think about passing during a game. Thanks in advance

Archived User Coach

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