Team defense Field Hockey - Sportplan Ltd
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Team defense Field Hockey

Coaching

Drills: Team defense

Short Corner Defence 3 - 1 Hockey
Short Corner Defence 3 - 1
Setup the defence as shown with 2 defenders inside the goal
Dribble through - Defensive zone game Hockey
Dribble through - Defensiv
4 players inside the 23 meter area try to pass the ball throu
1 v 2 break defense Hockey
1 v 2 break defense
Players work as pairs in this drill. The p
Front Defence Game Hockey
Front Defence Game
Place a cone in the middle of the halfway line. Two players s
Terminator Hockey
Terminator
The players each have a ball. On the coaches command the defe
Running onto the ball and keep moving Hockey
Running onto the ball and
Playere lined up in a relay with 1 ball. P
Channelling onto Forehand Hockey
Channelling onto Forehand
This exercise is to encourage defenders to force players to their fore
Hockey

1 tegen 1: Het geleiden Hockey
1 tegen 1: Het geleiden
Verdeel de ploeg in 2 groepen en geef de aanvallers een bal.
Defending in pairs Hockey
Defending in pairs
Players from the 23 metre line pass the ball to a player in the goal.&
1 v 1 Hockey
1 v 1
Setup as shown in the diagram. The coach puts the ba
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