This week's session works on your players' cricket fitness, making sure your players have the stamina to keep working harder for longer!
When most players hear the word fitness often their hearts will sink, but not all fitness sessions have to be painful! By making all the drills in this session cricket related you can keep your players motivated and engaged throughout as they instantly see the direct benefit of completing these specific cricketing skills.
Aspects of fitness covered in this session include: Running speed, Agility and Ability to dig deep and work, even when tired!
In the modern game fitness is becoming more and more important. The fitter a player is, the better they can consistently perform skills and continue to concentrate, especially with a longer game time (something that needs to be emphasised to even the most reluctant of players)! Make sure your players fit and ready for their next game!
SESSION OF THE WEEK: Fielding Fitness: Speed and Agility
Not all fitness sessions have to be painful! Use this conditioning session to keep your players motivated and help them perform at a higher intensity for longer!
Another great feature of full membership.
Session of the Week
Fielding Fitness: Speed and Agility
Not all fitness sessions have to be painful! Use this conditioning session to keep your players motivated and help them perform at a higher intensity for longer.