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This Session is one to print and keep, with 10 fantastic warm up drills and exercises to bring new ideas to the court and prepare your players, mentally and physically!
Reverse Pivot For Beginners
Teach your players this movement pattern to help them trick their marker and spin into space!learn more
Mini-games and Warm Up Drills
Ten drills to improve your warm up - Bring new ideas to the court and prepare your players, mentally and physically!
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What you say: I have used sportplan in recent months and I find it extremely helpful. Particularly having the facility to create your own lesson plans. The idea to have it link with UKCC Coaching awards is excellent. Keep up the good work! |
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Northern Ireland |
