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Athletics Coaching Q & A
Use our expert plans or build your own using our library of over 100's drills, and easy-to-use tools.
do you have anything about starts for me please?
Get pupils to lie on their back with their feet touching the starting line. On your whistle they have to get up and run 20m. This can be adapted to: lying on their front, sat down, in press up position etc. It will help them to improve their reaction time and is also a fun game that kids love. Hope this helps x
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