Player stands with the ball in non-dominant hand. They drop it down and hit with dominant hand vertically.
Coach should pay attention on hitting movement. Hand would be loose and arm extended at contact.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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