Volleyball: Hit serve to land before the attack line

Boost your players? ball striking, power and accuracy to ensure they are dictating the outcome of the points with their service.

1) This drill involves a number (a minimum of three) of players standing on the baseline as if ready to serve, with a player standing close to the centre of the net of the receivers side (acting as the setter).

2) Players take turns to serve to the player opposite them on the other side of the net.

3) The player receiving the ball then digs the ball to the player by the net (the setter). That player then catches the ball and rolls it back to the server.

1) Players are positioned on the attack line in pairs facing each other. This drill requires the players to stand either side of the net. 2) Get the players to serve the ball to each other underneath the net so it bounces on the centre line.

2 players, 1 ball. The player serving has to hit the ball over the net so that the other player can catch the ball.

If they are successful 3 times in a row the player can take a step back and move closer to the back line.

Once players reach the back line they can swap roles.

1) In pairs the players stand facing each other on opposite sides of the court with one ball between them. 2) Player 1 then underhand throws the ball above his/her head, turns 180 degrees to face the opposite direction, and passes the ball to their partner. 3) Player 2 catches the ball and repeats step 2. 4) Repeat steps 2 and 3 for a set time.