Volleyball: Approach and Jump

I can't get enough of Sportplan. It's given me back the enthusiasm...
Cornel

DESCRIPTION

Player starts within zone 6, facing the net. Start with right foot in front if right handed, and left foot in front if left handed. Perform 3 steps forward, with third step then turns into a jump. Ensure players transform horizontal speed into vertical elevation.

READ MORE
READ LESS
1530901
1613

SIGN UP NOW FOR FREE

  • search our library of 300+ volleyball drills
  • create professional volleyball coaching plans
  • or access our tried and tested volleyball plans
MORE 7 Serve Drills
/drills/ Volleyball/ 7-Serve-Drills /categoryDrills_21.jsp

JOIN SPORTPLAN FOR FREE

  • search our library of 300+ volleyball drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the growing community of volleyball coaches plus 300+ drills and pro tools to make coaching easy.
LET'S DO IT