Two players stand either side of the net and pass the ball overhead first time to their partner on the other side of the net.
With a first touch set, players need to take extra care. Feet movement is essential to ensure player is under the ball upon contact to enable more control.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."