Pulling Pattern
A simultaneous double arm circling action with
hands entering the water in front of the
shoulders approximately shoulder width apart,
after the underwater pull the hands lift over
the water surface to the front of the stroke for
the next pool.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."