Swimming: Rhythm and Timing

Great drills and practices thank you. Have used to great success for...
Steve, Clayesmore Prep School

DESCRIPTION

Rhythm and Timing is the secret to good Breaststroke swimming. Count how many strokes it takes you to glide down the pool. Recover the hands quickly to the front of the stroke after the pull action. Hands and feet always finish together at the end of every stroke.

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