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Description
Position players in groups of 4 as shown in the diagram. Repeat in 2 other areas for a total of 12 players. The server (player 3) stands behind the goalkeeper. He makes a pass out to the shooter who strikes the ball 1st time at the goal. This shot must come from the grid at the right of the diagram. Player 2 retrieves any balls from behind the goal. Repeat and rotate. Progression: Serve the ball for a volley or 1/2 volley.
Coaching Points
- Be ready for the ball as it comes towards you.
- Look at the position of the goalkeeper.
- Prepare your body.
- Look at the ball and make good contact.
- Keep the ball low.
- Try to pass the ball past the goalkeeper for accuracy.
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