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Description
Red player 1 stands on the red cone closest to blue. To indicate that he wants the ball he tags red player 2. Player 2 can try to win the ball once tagged. The blue player then plays the ball towards red player 1 who receives in motion red 1 can lay the ball back to Blue 1 or turn and try to score a goal by passing or running the ball through the goal where red 2 starts. Red players 1 and 2 swap after red 2 wins the ball.
Coaching Points
- Red players must move with aggression and determination
- Encourage movement towards other spots, not just back and forth, anything to shake off defender and become available for the pass
- To condition, make the other red player an active defender
- To condition, limit the amount of touches throughout the drill, ending with one-touch passing
- To condition, the blue player can play a lofted pass that the red player has to control
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