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Description
Grid 10x10 Numbers 18+ Ages: 9+ Balls: 6
1) Run across and place ball down about 1 metre in front of player on other side of grid. 2) Player straddles ball - picks it up - holds it close to back shoulder - runs low across to other side of grid - places ball 1 metre in front of next player. 3) As above but roll ball in gently rather than place down.
Coaching Points
- Bend knees and getlow.
- Straddle the ball.
- Pick up and place down with two hands.
- Pick up in a flowing motion, do not stop.
- Change lead shoulders between left and right.
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