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Second line of defence - Sweeper system
Introduce the sweeper system to protect your rugby team's defence from opportunistic high ball and save your team time and energy - while also forcing the opposition's attackers wide
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Great site and excellent drills. Easy to understand and apply in training. Thanks for the great drills!
Tyrone Zas, Rugby Coach
South Africa
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Rugby Ball Presentation Drill: To practice and develop ball Presentation.

 
 

Description

    Grid 10x10
    Numbers 18+
    Ages: 9+
    Balls: 6

    1) Run across and place ball down about 1 metre in front of player on other side of grid.
    2) Player straddles ball - picks it up - holds it close to back shoulder - runs low across to other side of grid - places ball 1 metre in front of next player.
    3) As above but roll ball in gently rather than place down.

Coaching Points

  • Bend knees and getlow.
  • Straddle the ball.
  • Pick up and place down with two hands.
  • Pick up in a flowing motion, do not stop.
  • Change lead shoulders between left and right.

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To practice and develop ball Presentation.Ball PresentationRugby Drills Coaching

Rugby Ball Presentation Drills

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