Rugby
Description

  • starting on the line, kick (from hands) the ball out 5 meters high into the air.
  • Run out, keeping eyes on the ball and catch the ball before it reaches the ground.
  • Once caught, quickly turn around and run back to starting position.

  • kick and catch.Agility & Running SkillsRugby Drills Coaching

    Rugby Agility & Running SkillsDrills

    Join our community of over
    55,000 Rugby Coaches Today!
    Register Now

    Recent Blog Entries

    Youngsters play on through injury for fear of being called 'wimps'
    Is peer pressure causing young players to continue playing when injured? Check the stats in this revealing post...

    10 Sporty Christmas Gift Ideas
    Here's my top 10 Christmas presents for Coaches, PE Teachers and Players

    Sportplan app released - for iOS and Android
    Record your own coaching videos, save your favourite drills and open your plans even when offline - all with the new Sportplan app

    The 5 most popular sports and hobbies
    60 Second Interview: The journey from player to coach
    The 5 Cs Of Being A Great Coach