Rugby
Description

Players work in groups of 4, with one ball per group.

In threes players are moving up a channel. The support runner (blue player) calls themselves into the line, receives a pass, offloads and repeats down the second channel.

Change support player after each run.

Coaching Points

Change the width to cultivate the different types of pass.

All players must listen to the support runner.

Support Runner:

Identify which space you are going to run into and let your team mates know.

Communicate!

Explode into the line to take the pass at pace and then slow down to to deliver pass back to your team mates.

Call the pass! 3 + 1Agility & Running SkillsRugby Drills Coaching
Tags: handling, line, lines, support

Rugby Agility & Running SkillsDrills

Join our community of over
55,000 Rugby Coaches Today!
Register Now

Recent Blog Entries

Youngsters play on through injury for fear of being called 'wimps'
Is peer pressure causing young players to continue playing when injured? Check the stats in this revealing post...

10 Sporty Christmas Gift Ideas
Here's my top 10 Christmas presents for Coaches, PE Teachers and Players

Sportplan app released - for iOS and Android
Record your own coaching videos, save your favourite drills and open your plans even when offline - all with the new Sportplan app

The 5 most popular sports and hobbies
60 Second Interview: The journey from player to coach
The 5 Cs Of Being A Great Coach