Rugby
Description

Players work in groups of 4, with one ball per group.

In threes players are moving up a channel. The support runner (blue player) calls themselves into the line, receives a pass, offloads and repeats down the second channel.

Change support player after each run.

Coaching Points

Change the width to cultivate the different types of pass.

All players must listen to the support runner.

Support Runner:

Identify which space you are going to run into and let your team mates know.

Communicate!

Explode into the line to take the pass at pace and then slow down to to deliver pass back to your team mates.

Call the pass! 3 + 1Agility & Running SkillsRugby Drills Coaching
Tags: handling, line, lines, support

Rugby Agility & Running SkillsDrills

Join our community of over
55,000 Rugby Coaches Today!
Register Now

Recent Blog Entries

These Girls Can... So Why Can't You?
Watch Sport England's new campaign 'This Girl Can'; designed to inspire and get more girls off the sofa and enjoying sport!

Play like Nadal ahead of the Aussie Open!
Has the start of the Australian Open got you keen to perfect those groundstrokes? Check out this post to give you a start...

5 Coaching Tips for 2015
5 coaching tips to help you start the year on the right foot and make 2015 the year of the coach

Youngsters play on through injury for fear of being called 'wimps'
10 Sporty Christmas Gift Ideas
Sportplan app released