Rugby
Description

Players work in groups of 4, with one ball per group.

In threes players are moving up a channel. The support runner (blue player) calls themselves into the line, receives a pass, offloads and repeats down the second channel.

Change support player after each run.

Coaching Points

Change the width to cultivate the different types of pass.

All players must listen to the support runner.

Support Runner:

Identify which space you are going to run into and let your team mates know.

Communicate!

Explode into the line to take the pass at pace and then slow down to to deliver pass back to your team mates.

Call the pass! 3 + 1Agility & Running SkillsRugby Drills Coaching
Tags: handling, line, lines, support

Rugby Agility & Running SkillsDrills

Join our community of over
55,000 Rugby Coaches Today!
Register Now

Recent Blog Entries

60 Second Interview: School and Club Coach: Peter Berman
What does coaching mean to you? Sportplan sat down with school teacher Peter to discuss what he's learned during a coaching career spanning over 25 years

Lesson planning for Physical Education teachers
Features for teachers - including time saving teaching resources to help you write lesson plans that keep pupils engaged and governing bodies happy

Why I ripped Sportplan apart and started again
16 Months Ago I ripped Sportplan apart and we started again... and here's why...

England victorious in women's Rugby World Cup
Concussion: the hidden danger with head injuries
Sore muscles and how to speed up recovery