Seated start - 6 vs 4 Contact skills Drills Rugby League Coaching Tips - Sportplan Ltd
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Seated start - 6 vs 4, Contact skills Rugby League

 
 

Description

    Groups of ten with one ball per group

    Defenders start bunched sat on the floor

    Start attackers spread out (width)

    On the word GO! the the defenders get up and and defend. The attackers try to score. The coach varies the start point of the ball. It touched, the ball carrier must pass the ball immediately.

Coaching Points

    Run to hold defenders or run for space?

    If running to hold defenders, support players must react and keep width

    If running for space, runners must keep depth

    Would passing early into space help or not?

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Seated start - 6 vs 4Contact skillsRugby League Drills Coaching

Contact skills Drills

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