This clip shows you the batter being run out at first post. The batter has struck at a good bowl but missed the ball and has to run to first post. The back stop having caught the ball throws the ball to the first post player who catches and touches the post with the ball before the batter reaches the same post.
Each batter has the right to one good ball only.
When the bowler bowls a good ball the batter must run to first post after having hit, attempted to hit , or let pass the ball.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."