Feeder (Blue 1) throws the ball against the wall.
Blue 2 faces the wall and reacts to catch the rebounding ball.
Progression: The worker must face the feeder and turn as the ball is released.
Watch the ball.
Keep feet moving
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."