The Forward Roll - Roll to Stand

This session demonstrates how you can use the Sportplan Gymnastics Library to build an easy to follow and informative lesson, going from warm up all the way through to cool-down.

In this session we're looking at how to teach the forward roll. The forward roll is one of the first things you'll learn in gymnastics - it's a simple form that has many further applications inside (and outside) the world of gymnastics.

Through a series of step-by-step progressions this session gets your children to perform a smooth and safe forward roll, starting and finishing in the standing position.

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Still not sure? Find out more:

• Watch the Sportplan Session Builder tutorial or
• Download the detailed Sportplan User Guide (PDF)