Gymnastics: Example Sequence

What a fantastic tool. I 've found a few drills that are unfamiliar,...
Wes, Rugby Coach

DESCRIPTION

  • Sequence linking Jumps, 3 point balances, tummy up and down movement and forward straddle roll.
  • COACHING POINTS

  • Look for smooth transition from one movement to another.
  • Body tension and extention.
  • Balances held and still
  • Good starting and finishing positions.
  • READ MORE
    READ LESS
    227594
    1013

    SIGN UP NOW FOR FREE

    • search our library of 1000+ gymnastics drills
    • create professional gymnastics coaching plans
    • or access our tried and tested gymnastics plans
    MORE Key 2 GC Linkage DRILLS
    /drills/ Gymnastics/ Key-2-GC-Linkage /categoryDrills_21.jsp

    JOIN SPORTPLAN FOR FREE

    • search our library of 1000+ gymnastics drills
    • create your own professional coaching plans
    • or access our tried and tested plans

    Sportplan App

    Give it a try - it's better in the app

    Gymnastics POPULAR SEARCH TERMS
    YOUR SESSION IS STARTING SOON... Join the growing community of gymnastics coaches plus 1000+ drills and pro tools to make coaching easy.
    LET'S DO IT