Cricket: LEAVE THE BALL AND PLAYING defensively

Cricket Coaching is a learning process and Sportplan is doing a terrific...
Riaz, Cricket Coach

DESCRIPTION

FEEDING PROGRESSION

Try to feed the ball on off stump line or just outside.
(a) Bobble feed - front foot drives
(b) Underarm, One Bounce - Front foot drive and defence
(c) Dart Feed (throw from ear downwards, one bounce) - (i) back foot defence and drive. (ii) Front or back foot
(d) Underarm Leg Spin - Front of back foot (e) Dart Feed Off Break (give the ball air) - front or back foot
Use any of these feeding progressions, starting with the easier ones.

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