Home  
  Drills  
 Chalk Board 
 My Stuff 
  Answers  
Athletics 
Categories

Spring Board Drill, High Jump Athletics

Enlarge    

Description

    A spring board can be used to increase the timing of the flight phase . An advanced drill, allowing the performer to process and learn the first and second part of the flight phase .

© Copyright Sportplan Ltd, 2011

Spring Board DrillHigh JumpAthletics Drills Coaching
More

High Jump

Tags:
 
 

Description

    A spring board can be used to increase the timing of the flight phase . An advanced drill, allowing the performer to process and learn the first and second part of the flight phase .

© Copyright Sportplan Ltd, 2014

Spring Board DrillHigh JumpAthletics Drills Coaching

Athletics High Jump Drills

Tags:
Privacy Policy andTerms & Conditions Contact Sportplan Links Work With Us site map

Mastercard Securecode   Verified by Visa

© 2014 Sportplan Ltd, All Rights Reserved
 
What you say

"Sportplan is fantastic. I can now track all my coaches’ sessions from one season to the next and make adjustments where we feel they are needed. The drills are easy to view and all aspects of the game are covered. My sessions have become more focussed and better planned thanks to Sportplan."
Craig Carolan
Head of Hockey, Whitgift School.

Links